What Am I Craving Right Now?

Take this quiz to find out what you're hungry for!

You're looking for something to snack on, but you're not sure what exactly will satisfy you most. What is your body craving right now?

We're here to help you find out! Answer just a few quick questions about how you're feeling, and we'll tell you what your body is craving.

An illustration of a man pondering an apple.

Quizzes Are More Fun With Friends

Share this quiz with your friends and compare results.

Questions Overview

1. Is your stomach rumbling right now?
  1. No
  2. Yeah
  3. Maybe a little?
2. Of these choices, which looks the yummiest to you right now?
  1. Rainbow Fruit Salad
  2. Cookie Dough Ice Cream
  3. Deep-fried Banana Chips
  4. Pasta Alfredo
3. Do you feel stressed right now?
  1. No, I’m so calm.
  2. I'm sort of stressed, but what else is new?
  3. Yes, I am beyond stressed.
4. What time of day is it right now?
  1. Morning
  2. Noon
  3. Evening
  4. Night
5. What's your energy level right now?
  1. I'm high-energy. Basically bouncing off the walls.
  2. I've got a decent amount of energy.
  3. I'm feeling pretty low-energy, honestly.
6. Are you trying to cook something?
  1. No way. That's way too much work. Let's order out.
  2. Sure, I could throw something together.
  3. I'm more just looking for a quick bite to go.
7. Have you had anything to drink today?
  1. Water
  2. Coffee or an energy drink
  3. Juice or tea
  4. Something else
  5. Not yet... I should probably go grab a glass.
8. When was the last time you ate anything?
  1. Can't remember
  2. Within the hour
  3. 2-5 hours ago
  4. More than 5 hours ago

More Quizzes

Did you like this quiz?

What to Eat When You Don’t Know What to Eat

Hey, we’ve all been there: hankering for something, but you’re not sure what. You know you’re probably hungry and that you should probably eat, but nothing really sounds satisfying, or maybe there are just too many choices. It’s your body telling you it’s time to munch! Here’s a handy guide:

If your stomach is growling: You need a meal! A full meal, one with protein, grains, and veggies. When your tummy’s rumbling, it’s time for a real-deal meal.

If you’re feeling irritable: You need a quick power snack! Your energy’s down, and your body is telling you that it’s time to get some fuel. Try a granola bar, nuts, berries, chocolate, or any other high-nutrient, low-footprint food.

If you’re tired: Time for some proteins and complex carbs, which pack in nutrients to give you energy. If the sun hasn’t set but you’re running low on gas, reach for some jerky, tuna, beans, nuts—things that can deliver nutrients quickly, but that have substantial and healthy nutrients, not just sugar.

If you’re feeling bored: You need a low-calorie, healthy snack! Raw fruits, veggies, rice cakes. This is your body telling you that you just need something to do, but not that you need fuel. Keep yourself occupied without hitting your calorie quota by reaching for something small, healthy, and quick.

Want to learn more?

For more information about eating habits and staying healthy, check out these helpful resources:

You Might Also Like